Engage your eyes, ears, and mind as the narrator guides you through this “What if” story to the place where fitness meets mystery and a richer life begins. This illuminating book reveals how to access a state of joy, peace, and fulfillment in the present moment—what the author calls the “HOLY NOW.”

Through imaginative storytelling and examples of practical exercises, you’ll explore how to experience the Energy of Enjoyment while Exercising. (headphones not included)

It seems quite mysterious, but as we imagine ourselves in the story’s conclusions, we begin to experience an ever-increasing sense of being well in the present moment.

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Feel Better! Experience the Energy of Enjoyment while Exercising

Feel Better!
Experience the Energy of Enjoyment while Exercising